Saturday, January 5, 2013

Do it for Yourself

Do it for Yourself

Have a goal, work your body and stay healthy.

Make time for your exercise, have work-life balance

and eat right!

Try these food that control your craving before CNY, clean up your system with high antioxidant such as grapes and berries. 

My No 1 rule is eat everything before 5pm.

Don't tell people you're in shape.
Round is also a shape :)


No comments: