Stress Management & Detox Therapy Workshop

Do you find yourself working so hard that you feel chronically stressed and out of balance?

Do you feel that you have neglected certain important aspects of your life; such as your significant relationships, interest and your health?

Are you easily tensed, angered or fussed with the smallest issues?

You might be living on stress without you knowing.  If you answer yes to the above questions, we have an important workshop for you.

Chronic stress is detrimental to your life. Not only does stress take the joy and fulfillment out of your life, it erodes away other extremely important aspects of our existence. Stress puts our bodies in a fight or flight state. This state was designed to help us run away from threats such as a saber tooth tiger. But these threats are no longer present in the modern world. Yet stress levels continue to rise exponentially with a corresponding decline in happiness.  

One big reason for this is that people living in the modern world have so many more roles to play; parent, child, career man/woman, coach, mentor, investor, teacher, homemaker, tutor, chauffer etc. With so many roles to juggle, many people have gone out of balance, inevitably leading to stress.

Come and join us in our workshop where you will discover ways to eliminate stress, take home technique skill on breath cleansing and recipes on making fruits & vegetables smoothie, food glycaemic level for weight loss and many more....

Organize this fun talk at your office.  You would find that this is a creative way to bond with your colleagues and increase positive energy, improve relationship while you're learning.

Upcoming Classes :

Dates : 
Friday, 21 September 2012 (9 seats left) fully booked !!!

Time  : 
7pm - 9 pm

Where : 
46 Telok Blangah Drive, #01-79, Singapore 100046
Telok Blangah MRT Station (cross the overhead bridge)

Price :
$28 per person

Confirmation is based on paid seat via our internet banking.

1 comment:

The Next Dimension said...

nice information thanks. for a sharing informatoion.
Stress management workshop